Medication helps almost 60 to 75 percent of the children with ADHD to feel better and to increase the focus levels, leading to better performance in school and other activities. The only problem with these psychostimulants is the potential side effects they have, which include insomnia, headache, abdominal pains, and weight loss. Studies say that some of these medicines may lead to depression too. Chemical overstimulation of the nervous system is not healthy for the human body and its organs. Healthy food options are a better way to control the symptoms of ADHD. Here are a few natural foods that have been proven to treat ADHD through scientific studies. Iron-rich food Scientific studies have proved that almost 80% of children with ADHD were deficient in iron. The lower the iron levels the more severe were the symptoms of ADHD. When the children were given iron supplements, their symptoms improved over time. Check the blood iron levels and instead of supplements, you can replace them with or iron-rich foods, which will prove beneficial and do not have any side effects. Some of the foods high in iron are: Peanut butter Tuna Dates Peas Eggs Dark leafy vegetables Whole grain bread Foods high in Zinc Zinc contributes to the metabolism of dopamine and hence is a positive mood enhancer.

Skin cancers are known to be one of the most common types of cancers affecting the population in the country. As such, most skin cancer types do not affect other organs or metastasize. However, they can still cause a lot of problems for the patient and their family mentally, physically, and financially. Hence, finding clarity over this situation can play a vital role in putting everyone involved. Some of the most common questions people have when it comes to skin cancers are as follows: How can we know that a particular mole on the body is more susceptible to developing into a type of skin cancer? Moles would only rarely develop into tumors. The chances of this happening are usually less. Moles would become cancerous only in the case of melanomas. However, there is one stage that occurs before cancer that is known as dysplastic nevus which has an appearance that’s much different than what a normal mole looks like. If the mole develops cancer because of melanoma, then there would be signs such as an asymmetrical shape, border irregularities, changes in the color of the mole, diameter over the normal 6mm, and its evolving size which stand as strong indications to consult a doctor.

Spinal Muscular Atrophy or SMA often affects babies and children. This disease makes it quite difficult for them to make use of their muscles, as there is a breakdown of nerve cells in the brain and spinal cord. As a result, the brain stops sending messages that control muscle movement. When this happens the child’s muscles get weak and they shrink. The child then faces difficulties with sitting down without help, controlling the movement of his/her head and even walking. There is no cure for Spinal Muscular Atrophy but there are treatments that can help to improve some symptoms and in some cases help the child live longer. This disease can also prove very difficult to diagnose as the symptoms may be similar to other conditions. There are only two FDA approved medications available in the market that helps to treat Spinal Muscular Atrophy. They are Nusinersen (Spinraza) and onasemnogene (Zolgensma) which are both forms of gene therapy that affect the genes involved in Spinal Muscular Atrophy. These genes give your body instructions for making a protein that essentially helps with controlling muscle movement. Nusinersen This medicine used as a treatment option for spinal muscular atrophy helps to adjust the SMA gene thereby helping it to make more protein; it can be taken by both children and adults.

An ulcer is a situation where there is a breach in the wall of the skin – ie., there is a break in continuity in the skin membrane. There are several types of ulcers with their own cause, symptoms, and remedies. The process of healing is slow and in many instances, it is known to reoccur. Here are some of the most common types of ulcers that you should know about. Peptic ulcers It was proven in the year 2005 that 90-92% of the peptic ulcers are caused by a bacterial infection. A peptic ulcer is a situation where the digestive juices damage the walls and the inner lining of the stomach, the top portion of the small intestine and even the esophagus. The bacteria causing this infection is called Helicobacter pylori. While peptic ulcer is usually referred to as the umbrella term, the various specific types are gastric ulcers, duodenal ulcers, and esophageal ulcers. The symptoms are generally the same for all the three kinds and include: Feeling of being full Bloating of stomach Belching Heart buns Nausea Sudden weight loss (unexplained) Pain in the chest Intake of antibiotics reduces the symptoms largely. Ingestion of probiotics and alkaline foods are also recommended for this kind of ulcer as they help to build up immunity.

Pain in any form is an uncomfortable feeling, however, the affected individual needs to realize the attention required to resolve any issues that are connected to the pain experienced. Arthritis is a pain generated in the joints which are the result of tissue damage that the body has encountered. Several factors worsen condition and food is one of those which contribute to the inflammation of the joints. How does food inflate the inflammation of the joints? Certain foods such as omega-6 fatty acids, sugar, gluten, excessive alcohol, saturated fats are pro-inflammatory as they further damage the tissues. These foods damage the tissue by reducing the fluid that nourishes and lubricates the joints. Lack of fluid results in the bones eroding each other, emanating pain. Food that an individual consumes plays a vital part in the wellbeing of the person. Whilst they are factors that help healthy metabolism, some foods can be averse to certain cases. Care needs to be taken while choosing the food we intake. The food items that promote recovery to patients affected with arthritis are as follows. Ginger A top food item, ginger relieves pain and improves arthritis of several types. It contains anti-inflammatory properties and acts as a COX-2 inhibitor which helps relief to rheumatoid and psoriatic arthritis Walnuts Walnuts contain omega-e fatty acids.

Rheumatoid arthritis is a condition that can cause excruciating pain in people suffering from it. Rheumatoid arthritis is caused essentially because the immune system of the patient’s body begins to attack the cells present in the lining of various joints. This leads to inflammation in the joint areas and leads to severe pain. However, there are early warning signs which can indicate the cause of this problem so that one can be more equipped to handle the symptoms which are to appear as the condition progresses. Some of the early warning signs which are shown in the case of rheumatoid arthritis are as follows. Stiffness in the joints Joint stiffness is one of the most common warning signs seen in the case of rheumatoid arthritis. This symptom could be observed in one or two joints. It is quite often observed in the fingers. This symptom could last for days together. A general feeling of stiffness in the entire body can possibly be felt in patients of rheumatoid arthritis at the early stages. It is more clearly felt when the individual stays at a place without movement for a long time. Fatigue The initial symptoms that an individual with rheumatoid arthritis experiences is a general lack of energy and tiredness.

Pulmonary arterial hypertension can turn into a critical condition in no time if left untreated or ignored. Diagnosing this condition at the earliest stage possible is of great importance. The first possibility of detecting the condition could arise either during the tests performed to rule out other conditions or in the form of a general suspicion that arises from the initial causes and symptoms displayed by pulmonary arterial hypertension at play. There are a lot of tests that can give insights into the condition of the pulmonary circulation to detect any presence of pulmonary arterial hypertension. Diagnosing pulmonary arterial hypertension and its symptoms and causes at the earliest stage can give a better fighting chance for the patient in the long run. Some of the tests which are used to diagnose pulmonary arterial hypertension are as follows: Echocardiogram with Doppler test An echocardiogram is a useful tool in helping the physician understand the possibility of pulmonary arterial hypertension and the clues to find out the chances of the development of the condition. However, while performing this test, one of the important factors that should be kept in mind is to perform a Doppler study along with the echocardiogram in order to be able to approximate the pulmonary artery pressures.

The frequent awakenings at night that are associated with obstructive sleep apnea result in a lack of restorative sleep. Those who undergo this, often experience drowsiness during daytime, irritability, and fatigue. They find it very difficult to concentrate at work and often fall asleep while at work or watching TV while driving or even in the most entertaining moments. It is to be noted that even children have increased chances of experiencing this and could commonly be noted as attention deficit or having behavioral problems. If you have a snoring issue, you must watch out for the signs and symptoms of sleep apnea. Common signs of sleep apnea in adults The common signs and symptoms of sleep apnea include: Snoring loudly Your bed partner says that you snore a lot and also stop breathing when you are asleep You wake up due to shortness in breath and you gasp for air You urinate frequently at night You wake up with a headache You have restlessness and largely carry an irritated disposition You find it difficult to concentrate on anything You have sleeplessness at night and excess sleeping tendency during the day You are experiencing memory loss You less or no interest in physical intimacy Signs of sleep apnea in children between 5 to 10 years It is estimated that 3% of the kids’ population may have sleep apnea and 10-25% of children who snore may potentially be having this disorder.

Anyone dealing with multiple sclerosis can go through a lot of stress and might go through depression. Multiple sclerosis can be stressful and it can worsen the symptoms of multiple sclerosis or possibly even cause a relapse. It is a vicious cycle. Depression is very common in people with chronic illness and demyelination in the brain can play an added role in causing depression. Added to this, medication like interferon prescribed for MS may cause or contribute to depression. Hence, it is very important to have a positive mindset and develop habits that keep you motivated and strong mentally. Some of the symptoms of depression maybe: Difficulty in concentrating Hard time to make decisions Urge to sleep a lot Headache Weight loss or weight gain Uncontrollable emotions When you are diagnosed with multiple sclerosis, you need to bring in some lifestyle changes to manage it symptoms. The following lifestyle changes and habits will help you treat depression and in turn help you manage multiple sclerosis. Communication Keep communicating with your family and doctors. If you sense discomfort, talk to them so that together you can take steps to treat and recover from depression. Remember family and caregivers are an integral part of treating multiple sclerosis.

Hepatitis is a condition that refers to the inflammation of the liver. There different types of hepatitis- A, B, C, D, and E- each of them being equally dangerous if left untreated. While some of the symptoms of the common types of hepatitis are similar, the treatment methodologies may vary quite a bit. Hepatitis A This kind of Hepatitis does not cause any kind of long-term infection and also does not cause any complications. The liver takes about 2-3 months to heal. This type of hepatitis can be easily prevented by a vaccine. One of the easiest ways of contracting this virus is by eating or drinking from something that has got the virus in it already. In this case, your doctor will see how well your liver functions although there are no treatments to cure the same. Hepatitis B This kind could potentially cause long term infection on the liver and takes six to eight months to completely recover. If not treated properly, it could lead to severe liver damage. The virus spreads even if the person is not sick. However, if you get a vaccine, you will not get this in the first place. Few of the ways of getting Hepatitis would be: