Attention deficit hyperactivity disorder (or ADHD) is a mental health disorder that can result in hyperactive and impulsive behaviors. Patients with ADHD may also have difficulty sitting and focusing for long periods of time. While many doctors recommend medications, like Lisdexamfetamine dimesylate to manage ADHD symptoms, many medications can come with a number of side effects. That is why many health care professionals attempt to manage ADHD with natural lifestyle changes, such as: 1. Electroencephalographic (EEG) biofeedback EEG feedback is a type of treatment that involves measuring brain waves. A 2011 study showed that this can be an effective treatment for ADHD. There are several ways that EEG feedback can be conducted. For example, you may be asked to play a video game during a treatment session. You will be asked to focus on one task at a time. The video game may go dark if you lose focus. The game will train you to stay focused on one task at a time. 2. Exercise Exercise isn’t just good for helping you maintain your weight and improving your health. It is also great for managing ADHD symptoms. It can increase the production of a neurotransmitter known as dopamine. This dopamine can make it easier for you to concentrate and think clearly.

Commonly known as eczema, atopic dermatitis is a skin condition that causes red, itchy, dry skin patches. There is no specific cause for the disease, but common triggers include external allergens, scratchy clothing, strong scents and perfumes, and soaps. Soap is among the most common triggers for eczema; not all soaps are suitable for people with reactive skin.  While your doctor can prescribe certain medications to treat eczema—such as Dupixent (Dupilumab), Cibinqo (Abrocitinib), and Otezla (Apremilast), which can be used for atopic dermatitis—the following are the soaps to avoid for your skin’s sake: 1. Harsh antibacterial soaps may dry out skin Antibacterial soaps are often pushed as the most hygienic, safe option, but these soaps often contain harsh chemicals and may do more harm than good. Especially for people with eczema, these soaps may trigger skin dryness and itchiness. Most of these soaps kill even the good bacteria on the skin and make the skin vulnerable to infections.  2. Soaps with strong fragrances may trigger allergies  The purpose of adding fragrances to soap is to make them smell nice while masking unpleasant odor. However, these strong fragrances can lead to an allergic reaction, especially in people with upper respiratory problems.

Psoriasis is an inflammatory skin disease that causes skin red, raised flakes and scales. The most prevalent symptoms of psoriasis include itchiness; dry, cracked skin; scaly scalp, pitted and crumbly nails, and achy joints. Treatment depends upon the type of psoriasis, however, typical medications include topical creams and light therapy. Additionally, effective doctor prescribed medications include apremilast Otezla, etanercept Enbrel, adalimumab Humira, infliximab Remicade, ustekinumab Stelara, ixekizumab Taltz, guselkumab Tremfya,tildrakizumab Ilumya, and Certolizumab Cimzia secukinumab Cosentyx. Reducing skin triggers, especially the following foods, is also crucial for controlling your psoriasis and preventing flare-ups: 1. Red meat Omega-6 fatty acids, polyunsaturated fat, and saturated fat are abundant in this meat. Omega-6s trigger the creation of substances that raise inflammatory levels in the body. Symptoms may be brought on by consuming excessive amounts of such meat and other meals rich in omega-6. Foods to avoid include: Beef Pork Sausage, bacon, and other processed meat 2. Wheats and rye Gluten is present in these grains and worsens psoriasis symptoms in gluten intolerant people. However, psoriasis is not brought on by gluten, but it creates an immunological reaction that might worsen the illness. Therefore, it’s crucial to avoid meals that contain gluten. 3. Tomatoes and eggplants The nightshade family includes brinjals and tomato plants among others.

Medicare is a comprehensive health insurance plan that helps people aged 65 and older and people with certain disabilities to pay for some or all of their health care costs. Medicare insurance also helps pay for some preventative services to help maintain your health and avoid costly medical interventions in the future. Like other medical covers, the UTC Medicare plan also enables vulnerable populations to access the healthcare they need, but it does not cover everything. Here are six things Medicare does not cover: 1. Dental exams and dentures Medicare does not cover routine dental exams, cleanings, fillings, or tooth extractions. Medicare will also not pay for dentures or dental plates. One has to purchase separate dental insurance or pay out-of-pocket for these services. Despite this, Medicare may cover certain dental services if they are needed to treat a medical condition. For example, Medicare may cover the cost of certain tooth extractions before undergoing radiation treatment for cancer. 2. Long term home care Our seniors often require long-term care for help with everyday activities such as dressing, bathing, and eating. Medicare is responsible for the cost of these services in a nursing home or assisted living facility. However, at home, patients or caregivers must purchase a separate insurance plan, pay out-of-pocket, or rely on Medicaid for coverage for help with daily living activities for an extended period, as this is not considered a short-term or acute medical need.

Lung cancer is a disease in which malignant cancer cells grow in the lungs and is often caused by smoking, by exposure to radon or asbestos, or by exposure to other dangerous chemicals. While there are lung cancer treatment options such as lung cancer medication, lung cancer therapy, or immunotherapy for lung cancer, it still can be a deadly disease. That is why it is so important to know the early warning signs of lung cancer: 1. Chest pain and shortness of breath Lung cancer can cause a buildup of fluid in the pleural space around the affected lung or lungs, which in turn can cause a shortness of breath otherwise known as dyspnea. A tumor in or around your lung caused by cancer can press on nerves which can cause pain in the chest. Shortness of breath and pain is often felt when breathing deeply, coughing, or laughing. 2. Worsening cough One of the most common signs of lung cancer is a cough that doesn’t get better after 3 weeks that gets worse and worse as the cancer progresses. About 90% of lung cancer sufferers will have a cough. Some ways to help relieve the cough is by using a humidifier, trying deep breathing, and by clearing your airways using postural drainage.

Lupus is an inflammatory disease that occurs as a result of the immune system attacking its tissues. The disease attacks individuals of all ages and the severity of the attack may differ from one individual to the other. Some of the known causes of this disease are factors such as infections, sunlight, and medications. Lupus is difficult to diagnose because its manifestations take after those of other ailments. Its risk factors include sex (it’s common in women), race (common in African Americans and Asian Americans), and age (common in older adults). Some of the warning signs of lupus include: 1. Butterfly-shaped rash on the face This is among the visible manifestations of lupus. It commonly appears on the cheeks and the bridge of the nose. Statistics point out that approximately 30% of lupus patients have this lesion or rash. The rash may appear before a flare-up or after being exposed to sunlight. This rash not only affects the face but also other parts of the body. Normally, most people with lupus are sensitive to sunlight and artificial lighting. 2. Joint pain and swelling Inflammations may cause visible swelling, stiffness, or pain in the joints. This can occur especially in the morning.

Erectile dysfunction is characterized by the inability to get or keep an erection while trying to engage in sexual intercourse. While occasional dysfunction isn’t cause for concern, if the inability to get or keep an erection persists it can become a concern. If you want to get rid of erectile dysfunction you could buy Tadalafil, get Sildenafil, or try another medication, or you could avoid these risk factors that can cause erectile dysfunction: 1. Stop smoking Smoking is a very unhealthy habit and can worsen and even cause erectile dysfunction. This is because smoking can disrupt the blood vessels in the penis causing them to constrict, preventing an erection from happening. If you want to reduce your risk of erectile dysfunction you should avoid smoking. 2. Avoid illegal drugs Doing illegal drugs is one of the worst things you can do to your body and can cause a variety of major health concerns or even result in loss of life or incarceration. There are many reasons why taking illegal drugs is bad for you but one of the reasons include the fact that they can cause erectile dysfunction and lessened sexual desire. Avoid illegal drugs and get the help you need if you have already started taking them.

Water is an essential component of life. Humans require water to survive, and various water sources are available to us, such as tap water, sparkling water, and bottled water. A wide selection of the best bottled water brands on the market makes it difficult to determine the healthiest choice. Read on as we will compare bottled water brands and explore why bottled water is healthier than tap water: 1. Bottled water is purer quality Bottled water is typically sourced from natural springs and undergoes a rigorous purification process to remove impurities and contaminants. This results in bottled water being of a purer quality that is free from harmful chemicals, like chlorine, and bacteria that may be present in tap water. 2. Safer for people with chronic health conditions Bottled water is free from harmful contaminants, making it safer for people with chronic health conditions such as diabetes or kidney issues. Drinking tap water may contain chemicals or bacteria affecting blood sugar or cholesterol management. Therefore, consuming bottled water is safer for people with chronic health conditions. When deciding what kind of water to drink for the best health, talk to your doctor about safe fluid options for diabetes, blood sugar management, and cholesterol management.

Osteoporosis is a medical condition in which your bones become fragile from a loss of tissue, typically as a result of hormonal changes, or deficiency in essential bone building supplements. If you want to treat osteoporosis then there are certain medications and lifestyle changes you will need to make to help increase bone density. You should also consider taking these 6 substances linked to stronger bones: 1. Calcium The first substance many people think of when it comes to bone health is calcium, and for good reason. Taking calcium supplements reduces bone loss and decreases the risk of fractures and injuries. It is especially important for children to consume enough calcium as it will lead to higher bone mass in adulthood. The average adult needs 1,000 mg of calcium per day, which can be consumed in supplement form or from foods and beverages that are rich in calcium. 2. Vitamin D Vitamin D is another substance that helps to decrease bone loss and lowers the risk of fracture. It is most commonly made in the skin after exposure to sunlight, but it can also be taken in supplement form and found in many foods such as fatty fish and beverages fortified with vitamin D.

Missing teeth can affect a person’s confidence and oral health, but dental implants and dentures are two popular options that can help. Dentures are removable prosthetics that can replace one or more missing teeth, while dental implants are permanent replacements that are surgically placed in the jawbone. The cost of dentures may be more affordable than dental implants upfront, but they may require more maintenance and replacement over time. Dental implant financing options can make this option more affordable for some patients. Finding an affordable dental implant provider can be a good long-term solution for those seeking a more permanent tooth replacement option. Here are the benefits of each: 1. Dentures are cost effective Dentures are generally more affordable than dental implants, making them an accessible option for those on a budget. They can be customized to fit your mouth for a comfortable fit, and are easily replaceable if necessary. While they may require more maintenance and replacement over time, they remain a popular choice for those seeking a cost-effective solution. 2. Dental implants provide a more natural look and feel Dental implants look and feel like natural teeth, providing a more natural and permanent solution for those missing teeth.