The treatment for osteoporosis depends upon a wide variety of lifestyle factors. These factors, like physical exercise and diet, have the capability of greatly affecting the condition for the better or the worse. When deciding on an action plan for the treatment for osteoporosis, it’s important for those to be completely aware of what’s helpful for relieving the symptoms with ease and living a normal lifestyle. Certain foods that can worsen the condition of osteoporosis and make the individual weaker for having consumed them. It’s imperative that these food are avoided at all costs as some of them deteriorate the health of an osteoporosis patient. A few prime examples of these foods are Salty Foods Consumption of food products with a high quantity of salt and sodium can be extremely harmful to the patients suffering from osteoporosis. It leads to the loss of calcium and further causes bone loss. Controlling the amount of salt and sodium can be done by limiting the amount of processed food and canned goods that are consumed in a day. Also, the amount of salt being used in some foods can be recorded. If the sodium level in a particular product comprises over 20% of the complete nutritional value, then it should be avoided.

Hair can be pampered and treated with simple recipes concocted from ingredients that are available in your kitchen. The oils, herbs, eggs, and cereals that go into your food recipes can be used for hair care too. These natural treatments work gently on the hair, nourishing it and combating hair loss. Unlike synthetic products, these natural remedies work to improve the overall health of the scalp and give good results in weeks or months. Herein, we discuss recipes of natural treatments to combat hair loss. Coconut Oil with Curry Leaves Boil fresh coconut oil with organic curry leaves till it leaves a dark residue. Filter it and use the oil on your hair at least twice a week. This is one of the easiest natural treatments to combat hair loss. Castor Oil Recipe Mix a few drops of castor oil with coconut oil and massage it on your scalp, then rinse after a few hours. Repeat this treatment at least once a week. Castor oil aids hair growth, and when mixed with coconut oil, it gives your hair all the nutrients it needs to prevent hair loss. Vinegar Treatment Apple cider or white vinegar can be used to maintain the pH balance of your hair.

Acid reflux and heartburn are experienced by millions of people all over the world. What we often fail to realize is that a few simple lifestyle changes can be equally effective in treating symptoms of heartburn and acid reflux. To improve the quality of your lifestyle, just a few changes in your dietary habits and the way you sleep may have a significant reduction in the symptoms of acid reflux that you face. We take a look at a few effective natural ways that you can remedy your lifestyle to have a positive impact on preventing symptoms of acid reflux: Follow a Low-Carb Diet Studies have shown that a low-carb diet may keep symptoms of acid reflux and GERD at bay. This is mainly due to the fact that the undigested carbohydrates in the stomach may cause bacterial growth which elevates the pressure inside the abdomen, thereby causing heartburn. You feel gassy and bloated when you have too many undigested carbs in your digestive system, and you also tend to belch more often. Intake of an antibiotic may help significantly reduce acid reflux and symptoms of GERD, by decreasing the number of gas-producing bacteria. This diet is one of the most effective natural remedies for acid reflux and GERD.

The eyes gather visual detail and process it to provide vision. Light rays received by the eyes are converted into electro-chemical impulses in neurons to create vision. Eyes are healthy organs however changing lifestyle, trauma and hereditary reasons cause certain eye conditions that impair the eyesight. Let’s take a look at the main types of eye conditions and their symptoms. Conjunctivitis Conjunctiva is a transparent layer of tissue at the outer surface of the eye and when inflammation occurs, it results in conjunctivitis. This is the most common of all main types of eye conditions. Conjunctivitis is due to a viral infection in most cases which occurs due to cold, flu, some bacterial infections, sexually transmitted disease, allergies due to environmental toxins and it is contagious. The symptoms of conjunctivitis are Pus or watery discharge Burning Pain or itchiness Sensitivity to light Redness of the eyes Matting of the eyelids Common treatment options for conjunctivitis are Ointments Eye drops Cold compress Removal or avoidance of toxins Pills as prescribed by the doctor Age-Related Macular Degeneration Age-related macular degeneration (AMD) occurs when the macula which is the central portion of the retina degenerates due to aging. AMD may occur in both eyes however the degree can differ from one eye to another.

The National Institute of Diabetes and Digestive and Kidney Diseases sponsored the Diabetic Prevention Program, whose study certainly paved the way for some remarkable outcomes. One of the key findings of the program is the fact that people with a high risk of type 2 diabetes can prevent as well as manage diabetes through certain dietary and lifestyle changes. These changes are ways and means to manage your blood glucose levels, which will be discussed herein. Diet Plan Getting appropriate nutrition therapy is important to manage your blood sugar levels. It surely makes sense to consume those kinds of food based on the levels of your insulin. Nutritional education is an important program that one needs to undergo – a critical component where the diabetic understands the importance of low glycemic index food. So what is low glycemic index food? The concept is based on the glycemic index (GI). The lower the ranking is, the better it is for the body where it helps in managing your sugar levels, blood pressure and aid in weight reduction. The following GI ratings are widely accepted: Low – 55 or less Medium – 56 to 69 High – 70 and more It is believed that foods with a low-GI bandwidth are highly preferred as they digest slowly and cause a very minimal or smaller rise in the blood sugar levels.

Nasal polyps are the non-cancerous growths present inside the nose attached to the lining of the nasal passages or sinuses. These growths are more often than not soft and painless. They hang down from the lining like grapes or are in a teardrop shape. When an individual goes through repeated inflammatory infections, allergies, asthma, or has particular immune disordered or drug sensitivity, this condition occurs. When these nasal polyps are small in size, there might not be any significant or noticeable symptoms and warning signs. However, if they are of a bigger size, then they may interfere with breathing and lead to the development of various breathing problems. In addition to that, they can also lead to several infections which are mild in nature but occur frequently. Thereby understanding the symptoms and warning signs of nasal polyps and how to prevent them. The most common symptoms and warning signs of nasal polyps are postnasal drip, pain in the upper teeth, nosebleeds occurring at a high frequency, loss of sense of taste, absent or decreased sense of smell, persistent stuffiness in the nose, runny nose, headache or facial pain, a feeling of pressure over the face and the forehead, and snoring.

Unlike other types of cancer, where statistics show a leveled off or declined graph, thyroid cancer is a growing problem. New instances of thyroid cancer continue to rise. Though more and more people are undergoing treatment for this disease, the reason for the steady increase in cases of thyroid cancer is still unclear. Surgery and radiation are conventional medicines to treat thyroid cancer. Both of these methods are highly invasive and potentially harmful to the patient. This is the reason why many patients who have been diagnosed with thyroid cancer look for alternative therapies. They believe that such therapies combat the disease and also restore their thyroid gland to its optimal health. Thyroid cancer has many forms and different causes: Follicular thyroid cancer is caused by a lack of iodine. It is rare in our country as the American diet provides adequate amounts of iodine. Papillary and medullary thyroid cancer is caused by radiation or environmental toxins. This type of cancer is commonly found in the country. Three basic protocols revolve around the natural prevention and treatment of thyroid cancer: Diet and lifestyle Certain lifestyle changes need to be done first, to treat most forms of thyroid cancer. Start with your diet.

Major Cancer Treatments and Their Side Effects The body contains trillions of cells and they are the primary reason for all the functions of the body, from converting the nutrients in the food to energy, creating the structure of life. Cells recreate themselves into two identical cells and thus multiple in a controlled manner however when the recreation process is jeopardized, cells multiply drastically creating a cluster of abnormal cells known as a tumor. Certain types of tumors do not spread and are dormant however when they spread to other parts of the body, they are termed cancerous. When cancer spread through the body, they create multiple tumors that outnumber the healthy cells affecting the functions of the body. This can result in organ failure and hence can be fatal. Types of Cancer Some of the most common types of cancers are of the Liver Breast Colon Stomach Lungs These types have the highest fatality rate across the globe. Treatments for cancer There are several types of treatment available in modern times. A doctor may prescribe one of the treatments based on the severity of cancer or can combine treatments for better results. Chemotherapy Chemotherapy is one of the most common treatments for most cancers.

Cancer treatment depends on a variety of factors, each of which changes uniquely with the individual. One of the major factors common to all cases of cancer when it comes to determining the treatment options is determining the stage. Staging is the procedure that involves understanding how far the tumor has spread inside the body. Based on the results understood through the staging procedure, further treatment options are drafted. The general skeleton of how the main treatments for ovarian cancer are done as per the diagnosed stage. Stage I At this point, the main treatment option for this stage of invasive epithelial ovarian cancer is surgery. Surgery is used to remove the tumor, and as part of this procedure, the uterus, both ovaries, and both the fallopian tubes will be removed. These procedures are known as hysterectomy and bilateral salpingo-oophorectomy, respectively. Once these procedures are done, the treatment plan to follow would be based on the substage at which cancer is present. Stage II The first process that is chosen in this stage would be surgery for staging and cytoreductive surgery. This procedure, would also include a hysterectomy and bilateral salpingo-oophorectomy. Through these surgical procedures, the major focus would be on removing as much tumor as safely possible.

Treatment of any type of cancer has two main goals: to completely remove the cancerous growth and prevent cancer from coming back. A team of doctors that includes oncologists, surgeons, radiation therapists, and counselors will consider the following factors before deciding on the treatment protocol that will be the best for you: The type of cancer If the tumor contains proteins like HER2 and hormones like estrogen The stage of the cancer If the patient is undergoing menopause The patient’s overall health The most common options for breast cancer treatment are surgery, chemotherapy, Radiation Therapy, Targeted Therapy, Immunotherapy, Hormone Therapy, and Clinical Trials Types of Surgery Recommended for Breast Cancer Breast-conserving Surgery Surgery will be recommended to remove as much cancer tissues as much as possible. If only a portion of the breast is removed along with the surgery it is called breast-conserving surgery. This is medically known as lumpectomy. Mastectomy If the entire breast is removed along with the nearby tissues, this procedure is called mastectomy. If cancer has spread to both breasts, a double mastectomy is done to remove both breasts. Biopsy It is a simple procedure where tissues are removed through tiny tubes and tested under the microscope to check if they are cancerous.