A migraine is a severe headache that is throbbing or pulsating in nature. Doctors diagnose a patient with migraines if they have had five or more severe headaches lasting 4 to 72 hours, and are so painful they impair normal daily activities. Some migraine symptoms include sensitivity to light, vomiting, nausea, and sensitivity to sound.
There are some remedies for this headache disorder that have been approved by a migraine specialist:

1. Try a cold pack
People have been using ice to cure headaches for over 150 years, as it has been a go to remedy for pain relief. According to a study in 2013, using a frozen neck wrap was found to dramatically decrease the amount of pain from migraines. The science behind this is that the cold pack is slowing the flow of blood in the neck, which helps decrease the information in the brain, and can help with migraine pain relief.

2. Drink some caffeine
Caffeine has shown to be an effective way to help with migraines, which is why it is a popular ingredient in most pain relievers. It helps to decrease the inflammation, and when used with other headache relieving medicines, can help relieve the pain faster, and can keep the pain away longer. Doctors have told patients who wake up in the middle of the night with migraines to drink coffee before they go to sleep.

3. Use a hot compress
Hot compresses have been said to be a trigger for people with migraines, while others find it has been beneficial. When using a hot compress to help with the pain, thermoreceptors are stimulated, and this may block pain signals to the brain. This can also increase blood flow which will relax muscles, bring in more oxygen, and nutrients to the region in pain, and It has been used on and off with a cold pack to help with pain relief

4. Ease pressure on your head
Headaches can be caused by external compression, which for women could simply mean that their ponytail is too tight. Others have reduced this pressure on their heads by taking off their hats, headbands, and readjusting their swimming goggles that were too tight. Studies show that when the pressure was reduced from the scalp, the subjects’ pain immediately begun to reside.

5. Dim the lights
Light has been found to be a common trigger for migraines. It is believed that certain neural pathways between the eyes and the Brain are active during a migraine, and this leads toward light sensitivity. To manage sensitivity to light, people have put blinds on their windows, used soft lights, stopped using fluorescent light bulbs because they can Flicker, move lights so that they do not reflect a glare off something else, and have lowered the brightness of their computer screen, along with changing the angle of it.