Foods to Help Manage Cystic Fibrosis

Foods to Help Manage Cystic Fibrosis

Cystic fibrosis is a chronic health condition, which can affect the natural functions of your organs by producing sticky mucus. It is known to be quite common among the people of the country, as almost 30,000 residents of the country are currently living with cystic fibrosis.

However, unlike other health issues, coping with the symptoms of cystic fibrosis can be quite easy, especially if you eat healthy foods to help manage cystic fibrosis. Therefore, if you have been diagnosed with this condition, then you can easily avoid its complications by tweaking your diet plan.

However, before you start changing your diet, you shall need to know a few things about these foods. Here are some of them.

Which foods are best for cystic fibrosis?
Most doctors usually suggest their patients eat foods that are high in fiber and fat. The following are some delicacies that you can eat for coping with this condition.

Fruits
Almost every type of fruit is known to be perfect for people who are living with cystic fibrosis, as they are high in nutrients, vitamins, and minerals.

Whole Grains
Whole grains are a great source of fiber, which can help in both boosting the health of your digestive tract and lungs.

Vegetables
Like fruits, vegetables are also highly enriched with nutrients and minerals, which can strengthen your respiratory tract and improve breathing.

Why is the high-calorie diet essential for cystic fibrosis patients?
Due to the constant production of sticky mucus, the patient’s body becomes unable to utilize enough energy. Therefore, to increase the production of energy in the body, the doctors generally ask their patients to eat healthy foods to help manage cystic fibrosis.

What kind of foods should a child with cystic fibrosis eat?
The diet plans for an adult and a child are a little bit different. Eggs and fatty fishes are a must for all the children who are suffering from cystic fibrosis. Aside from that, they would also need to eat more dairy items to increase their energy and the strength of the lungs even more.

Is salt good for patients with cystic fibrosis?
Salt, especially the mineral called sodium, is known to be quite essential for the people who are suffering from CF. It helps them in improving their muscle functions and amplifies the health of their digestive tract. Aside from that, it also aids in moving the fluid out of your cells.

Which fruits are good for cystic fibrosis?
With cystic fibrosis, your body would need a high amount of energy to work in a proper manner. Therefore, to increase the intake of fibers and vitamins in your body, you would have to eat more and more fruits. Among the fruits, apples are considered to be one of the best foods to help manage cystic fibrosis because it offers an abundance of fibers and minerals.

Aside from that, they are also quite rich in antioxidants, which can help to reduce internal infections and inflammations. So, these are a few important things that you need to know about the foods for managing CF.