Erectile dysfunction, otherwise known as impotence, is a condition that many individuals suffer from at least once in their life. According to medical professionals, an individual would be considered to be suffering from erectile dysfunction if the concerned symptoms last for longer than two to three weeks and even continue to persist over the span of a few months.

There are many natural remedies for dealing with erectile dysfunction and even completely recovering from. The herbs mentioned below are often found in an individual’s home also. Some of the remedies and the moderation in which to use them are discussed below:

Yohimbine
It comes from the barks of trees that grow in West African forests. This particular herb has gained immense popularity in the region due to its effectiveness as a natural remedy for erectile dysfunction. Despite side effects like mild headaches and accentuated sweating, the herb has proved to increase libido in men and help maintain an erection for a significantly longer time. Yohimbine is generally taken in a powder form mixed with the food in quantities less than 10 milligrams at a time.

DHEA
DHEA stands for Dehydroepiandrosterone and is a hormone that is produced it the human body naturally and it can be converted into estrogens and testosterone with the help is certain kinds of diet. According to dieticians, when wild yam and soy are included in an individual’s diet along with DHEA, the combination produces the best and safest results to the problem of erectile dysfunction. However, research has also shown that people between the age groups of 18 to 30 who use this herb as a means to battle the problem of erectile dysfunction are also more prone to face acne as one of the side effects. DHEA is generally eaten in very small dosages of about 20 milligrams consumed throughout the day for a span of approximately six months.

Mondia Whitei
This plant is used to increase libido as well as enhance individual sperm count. The plant, when being digested, produces healthy amounts of nitrogen oxides in the body that boost blood circulation to the penis. Mulondo Wine is also a famous intoxicant in different cultures that is essentially made up of the herb. This wine is considered an aphrodisiac due to its ability to increase the libido, potency and sexual pleasures of individuals. Mondia Whitei also has not proven to show any side effects among the individuals consuming it. Studies conducted by Harvard Medical School suggest that individuals who have consumed this wine have experienced up to 40 percent greater potency as opposed to individuals who have not consumed Mulondo wine.

These natural remedies are great for those suffering from erectile dysfunction. Compared to synthesized products, these herbs show negligible side effects.